Frequently Asked Questions

ISWIM offers swimming lessons at five convenient pool locations: Fitness 2000 in Burnaby, Matsqui Recreation Centre in Abbotsford, South Surrey Indoor Pool, Guildford Recreation Centre and Surrey Sport & Leisure Complex in Fleetwood. Available programs vary by location, so select your nearest pool to view current swimming lessons and registration options.

ISWIM teaches children and adults at different stages of their swimming journey. Group swimming lessons for children begin at age six, while private lessons are available for children starting at age four. We also offer adult swimming lessons from beginner to advanced levels. Programs and availability may vary by location.

ISWIM uses three progressive levels: Bronze, Silver and Gold. Bronze is designed for beginners who are comfortable putting their face in the water. Silver is for swimmers who can swim approximately 20 metres without flotation assistance using foundational kicks. Gold is for swimmers who can perform all four competitive strokes and want to improve technique and endurance. Our coaches can help confirm the appropriate level.

Progress at ISWIM is based on demonstrated swimming skills rather than attendance alone. Coaches evaluate technique, water confidence, body control, endurance and the ability to perform each skill independently. Every skill builds on the one before it, helping swimmers advance through the Bronze, Silver and Gold levels with a strong technical foundation. Progression cards recognize the skills achieved during the program.

ISWIM lessons follow a structured, skill-focused teaching system designed to provide more active practice and less waiting. Swimmers receive focused technical instruction, complete purposeful exercises and progress as their skills develop. Our small-group format and consistent coaching approach help swimmers build proper technique, confidence and independence in the water.

Yes. ISWIM offers group swimming lessons for children, adult group lessons and personalized private or semi-private coaching for children and adults. Private lessons are especially helpful for beginners, swimmers working on a specific skill and students who benefit from individual attention. Available programs depend on the location and season.

Yes. Private swimming lessons provide individual attention and allow beginners to develop water confidence at a comfortable pace. For safety and the best learning experience, children entering group lessons should already feel comfortable being in the pool and putting their face in the water. Swimmers with significant fear of water should begin with private instruction before joining a group.

Start by selecting the program that matches your goals, then choose your preferred ISWIM location in Burnaby, Surrey or Abbotsford. The location page will show the programs and registration options currently available at that pool. If you are unsure about the appropriate program or level, contact the ISWIM team before registering.